Awaken your potential

Embark on a journey of self-discovery. Ignite your passion, and together, let's co-create your dream into reality. In this e-course: Unleash your potential, craft your destiny and learn how to lead the way and create a dream team. Ditch the sidelines and grab the tools to smash through limitations.

  • Discover your inner compass by going within

  • Break through and live into your purpose

  • Create an impact by leading way

  • Develop a sense "I can" achieve to get unstuck

  • Journey toward a connection with yourself and others

Course curriculum

    1. Welcome

    2. Odyssey Exercise

    3. Meditation Practice Session

    4. Background Information on Mindfulness

    5. Sound Meditation Instructions

    6. Sound Meditation

    1. Personality Type Assessment Test Introduction

    2. Personality Type Assessment Test

    3. Self-Discovery

    4. Meditation Practice Session

    5. Your Vision Exercise

    1. Connections

    2. Connections Exercise

    3. Connections for Your Vision Exercise

    4. Reaching out

    5. Build Your Vision Exercise

    6. Mindset

    7. Your Pitch Exercise

    8. Reflection Questions

    1. Mindfulness and Meditation

    2. Mindful Pause Exercise

      FREE PREVIEW

    3. Mindful Sipping Exercise

    4. Mindful Walk Exercise

    5. Self-Talk

    6. Self-Talk Exercise

    7. Meditation Practice Session

    1. Introduce Yourself

    2. Icebreaker Exercise

    3. Ground Rules

    4. Team Ground Rules Exercise

    5. Reflect on Yourself

    6. Reflect on Yourself Exercise

    7. Team Conversations

    8. Team Conversations Exercise

    1. Communications

    2. Paraphrasing Exercise

About this course

  • Course Price: $250
  • Audios, meditations, exercises: 15 hours
  • 15 PDUs PMP certification

Ready to live into your vision?

Instructor(s)

Leslie Githens

Facilitator

Leslie has spent over 20 years doing presentations, teaching and facilitating various classes and 15 years working as a project manager in technology and business for large, small and medium size organizations including town government. She is a Facilitator and Co-Founder of courses for Eden Associate. She facilitated Project Management classes for the Project Management Institute and led and designed Mindfulness classes. This is the first time she has merged these two areas of expertise. She has an MBA, a PMP and has practiced mindfulness for 30 years.