Awaken your potential

Embark on a journey of self-discovery. Ignite your passion, and together, let's co-create your dream into reality. In this e-course: Unleash your potential, craft your destiny and learn how to lead the way and create a dream team. Ditch the sidelines and grab the tools to smash through limitations.

  • Discover your inner compass by going within

  • Break through and live into your purpose

  • Create an impact by leading way

  • Develop a sense "I can" achieve to get unstuck

  • Journey toward a connection with yourself and others

Course curriculum

    1. Welcome

    2. Odyssey Exercise

    3. Meditation Practice Session

    4. Background Information on Mindfulness

    5. Sound Meditation Instructions

    6. Sound Meditation

    1. Personality Type Assessment Test Introduction

    2. Personality Type Assessment Test

    3. Self-Discovery

    4. Meditation Practice Session

    5. Your Vision Exercise

    1. Connections

    2. Connections Exercise

    3. Connections for Your Vision Exercise

    4. Reaching out

    5. Build Your Vision Exercise

    6. Mindset

    7. Your Pitch Exercise

    8. Reflection Questions

    1. Mindfulness and Meditation

    2. Mindful Pause Exercise

      FREE PREVIEW

    3. Mindful Sipping Exercise

    4. Mindful Walk Exercise

    5. Self-Talk

    6. Self-Talk Exercise

    7. Meditation Practice Session

    1. Introduce Yourself

    2. Icebreaker Exercise

    3. Ground Rules

    4. Team Ground Rules Exercise

    5. Reflect on Yourself

    6. Reflect on Yourself Exercise

    7. Team Conversations

    8. Team Conversations Exercise

    1. Communications

    2. Paraphrasing Exercise

About this course

  • Course Price: $250
  • Audios, meditations, exercises: 15 hours
  • 15 PDUs PMP certification

Ready to live into your vision?

Instructor(s)

Leslie Githens

Facilitator

Leslie brings over two decades of diverse experience in teaching, facilitation, and project management to her courses. Her unique approach is deeply informed by her personal journey of recovery from three strokes, where she harnessed the power of meditation, mindfulness, nature, and energy healing to regain her health. With a practice rooted in these healing techniques since 1993, combined with a robust business background (MBA, PMP), Leslie offers a holistic perspective on resilience – blending practical strategies with powerful self-care techniques, whether guiding you to build individual, organizational, or community resilience, or helping you activate your energy centers.